Lexi Francke

I’ve had so many different transformations in my journey from my past eating disorder, through recovery, to bulking/cutting phases and to competing in 7 NPC bikini shows. My body has been through a lot, but the results keep getting better. 

 

It was NOT the drastic diets, but the balanced habits I created that have been what transformed my body the most. 

 

Over the past 10 years of my journey and 5 years helping other women on their journeys, I have learned even more about the human body, hormones, proper training, nutrition and more to help women create their own transformations that not only work, but last a lifetime!