Why I started drinking ACV and Aloe Vera Juice every morning

BOWMAR NUTRITON DISCOUNT CODE : LEXI

This is something I am trying for my own overall health because of some inflammatory issues.

I’ve already been taking glutamine every single morning and it has made a tremendous difference in how I feel and my digestion (BOWMAR NUTRITION CODE: LEXI saves 10%).

This is something I would recommend to anyone trying to improve their digestion and overall health FIRST!

**Disclaimer: there is NO quick fix for anything! This is NOT a new weight loss trend or promoting that in any way**

*This is also something I utilize with clients that first come to be not being able to lose fat, yet doing ALL the right things (eating healthy and working out consistently, etc).

This has helped them improve their energy, inflammation, metabolism, cravings, digestion, and more!*

The reason for the concoction:

-1oz ACV

-5oz Aloe Vera Juice

-10-15g Glutamine

-10-15oz water

-a squeeze of lemon

Apple Cider Vinegar (ACV) + Aloe Vera Juice may help:

-improve digestion

-reduce bloating

-support health blood sugar levels

-improve insulin sensitivity

-help with immune functions

-reduce inflammation

The main reason I decided to start this was because I am a HUGE creature of habit and very routine based. LOL very Type A

Which is great, but sometimes it’s not. (Right? Too much of anything is not great for you...)

I haven’t changed up my meals, snacks, supplements, and training, in months.

So I knew my body could benefit from some diet variety.

I am starting a 2 week “FLUSH” to get different foods in my diet (all Whole Foods), NO artificial, NO caffeine, NO supplements to give my liver a break, and add in this NEW “health” drink to help with inflammation and digestion.

Digestion is the ROOT of everything!

• Can’t lose fat? How is your digestion?

• Hormonal imbalances? How is your digestion?

• Crazy cravings? How is your digestion?

This may or may not be a benefit for you to try, but I wanted to share my own reasoning of why I am trying it for myself!

Only a few days in, so I will update this as I go!

1:1 COACHING-- let's do this together!

xx

Lexi